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Spirit and Abundance
Plant Based Cheese and Education

On the Blog

 
Naturally Leavened: what it means to bake sourdough bread
Naturally Leavened: what it means to bake sourdough bread
EssayAli LawrenceOctober 18, 2019vegan, plant based, lifestyle, breadComment
Fall Maple Spiced Sandwich Cookies (Vegan)
Fall Maple Spiced Sandwich Cookies (Vegan)
Ali LawrenceOctober 11, 2019Comment
Foe Turned Friend: Massaged Kale and Apple Salad (Vegan, Gluten Free)
Foe Turned Friend: Massaged Kale and Apple Salad (Vegan, Gluten Free)
Ali LawrenceSeptember 27, 2019Comment
Slow Mornings in Safe Havens
Slow Mornings in Safe Havens
EssayAli LawrenceSeptember 20, 2019vegan, plant based, lifestyle, mornings
Moving with Miso-Maple Glazed Carrots (Vegan, GF)
Moving with Miso-Maple Glazed Carrots (Vegan, GF)
Ali LawrenceSeptember 13, 2019
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Spirit & Abundance
1115 E Main St Suite #148,
Rochester, NY 14609,
United States
Hours
Mon 4pm-6pm
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