Spirit and Abundance
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Spirit and Abundance
Plant Based Cheese and Education

On the Blog

 
Fresh gnocchi with ramps and artichokes
Fresh gnocchi with ramps and artichokes
Lunch/DinnerAli LawrenceMay 30, 2019vegan, plant based, pasta, recipe, springComment
Spring lemon cake with lemon curd
Spring lemon cake with lemon curd
dessertAli LawrenceApril 18, 2019vegan, plant based, dessert, cake, sweetComment
Wanderlust Trail Mix
Wanderlust Trail Mix
EssayAli LawrenceApril 5, 2019vegan, gluten free, travel, lifes, plant based
Self Love Sweet Potato Brownies
Self Love Sweet Potato Brownies
dessertAli LawrenceFebruary 11, 2019vegan, gluten free, oil free, plant based, dessert Comment
Body Awareness Meditation
Body Awareness Meditation
meditationAli LawrenceJanuary 26, 2019lifestyle, vegan, meditationComment
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Spirit and Abundance LLC
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Spirit & Abundance
1115 E Main St Suite #148,
Rochester, NY 14609,
United States
Hours
Mon 4pm-6pm
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