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Spirit and Abundance
Plant Based Cheese and Education

On the Blog

 
Not-Quite Gingerbread Cookie Recipe
Not-Quite Gingerbread Cookie Recipe
dessertAli LawrenceDecember 19, 2018vegan, plant based, cookies, dessertComment
Orange and walnut salad to beat the winter blues
Orange and walnut salad to beat the winter blues
Lunch/DinnerAli LawrenceDecember 5, 2018vegan, plant based, gluten free, recipeComment
Chai to warm the soul: Vegan chai recipe
Chai to warm the soul: Vegan chai recipe
drinksAli LawrenceNovember 28, 2018vegan, plant based, recipe, chai, teaComment
My vegan transition
My vegan transition
EssayAli LawrenceOctober 16, 2018vegan, plant based, essay, journey, vegan story
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Spirit & Abundance
1115 E Main St Suite #148,
Rochester, NY 14609,
United States
Hours
Mon 4pm-6pm
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